Non 12 Step Rehab
If a person is addicted to drugs or alcohol they need help to quit. It is nearly impossible for a person to overcome this problem on their own. Many people turn to 12 step programs for help. While these non 12 step rehab programs are very effective there is an alternative and other recovery methods that can be used to help a person get sober.
Elevation Behavioral Health is a treatment center that offers other recovery methods besides the 12 step program. They offer a holistic treatment program that will help treat the entire person. A person will be treated for their addiction but under laying mental and physical health issues will also be addressed. Many people self medicate with drugs or alcohol because they have another mental health disorder that is untreated. This center will address this mental health issue and will help a person use holistic methods to treat them.
Some of the alternative treatment methods used in this rehab program will help a person learn coping skills for life as well. They will participate in meditation as well as yoga so their mind and their body can be connected. There are individual therapy sessions as well as clinical based groups to help a person deal with their substance abuse. They will also engage in art or music therapy, motivational interviewing, and a variety of physical activities including hiking, a fitness program, tennis, swimming, and other fun physical activities to help improve their overall health. While a person can still attend a 12 step program these alternative treatments will help a person get the skills that they need to live their life clean and sober.